Move over Olive! There’s a new girl in town. And she’s not just any ole gal. She’s rich, refined, smoking hot, and best of all, she’s real good to ya.
Avocado is a super food. And its sleek, smooth, buttery oil is heating up the culinary cosmos. But this tropical fruit is not just for Mediterranean diets and health nuts. With lots to love,everyone should be digging it. Get a load of some of what this green goddess has going on:
- Good source of antioxidants like vitamins E and beta-carotene
- High in monounsaturated fatty acids (good fats that help lower cholesterol)
- Packed with protein
- Lots of potassium – more than that of a banana
- No cholesterol, no trans fat and no sodium
- Offers more benefits than olive oil
When fired up Avocados leave nothing to be pitied. With a high smoke point, Avocados are perfect for high-temperature cooking like frying and searing. But don’t be fooled. This versatile oil comes dressed to impress, and adds her own brand of flavor to salads, seafood and more.
Avocado oil does dishes well. But it does the body even better. As far as edible oils go, this virgin girl has got the competition beat. Eat your heart out!
